Hawanjini matsalace data zama ruwan dare a Najeriya. Binchike yanuna cin gishiri, maiyawa yana daga chikin abin da ke hadasa hawanjini ga manya mutane. Wanan sakon domin a fadakar da kowa da kowa cewa rage cin gishiri na kawo raguwar hawanjini. Shawara daga cibiyar kula da lafiya jama’a a wasu kasashe shine muhimmin abu shine a rage cin yawan gishiri a kulum. Rage yawan gishiri acikin abinchi zai taimaka da rage hawanjini kuma zai daukaka lafiyar kowa da kowa fararen fata da ma bakake Maza da Mata yinhaka baya dauke da wani illa ga lafiyarmu. Wanan binchike yanuna da karfin gwiwa cewa Rage yawan cin gishiri zai rage yawan mutane da suke fama da hawanjini.

Hakan kuma yana kawo raguwar jama’a dake fama da cutar shanyewar barin jiki
(stroke) da kuma bugun zuciya (heart attack). Bugu da kari binchike yada tabbatar mana rage yawan cin gishiri na kawo ragowar hawanjini. Akarshe yazama wajibi garemu mukiyaye tare da yin kokarin rage sanya gishiri dayawa a cikin abinchinmu saboda kada mukamu da hawanjini da sauran cututukar masu kama dahaka. Wanan sakon daga kungiyar kula da.